Let’s get this out of the way: yes, the first time I made a chicken caesar salad with yoghurt instead of mayonnaise, the aim was health: fewer calories, more protein, a saladier take on the caesar.
That’s not why I make it now though. I mean, yes, it’s why I eat a version of this quite so often - it really is great for my macros - but swapping in yoghurt…
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